Ideal You
Our goal is to help you - learn to manage your health. Ideal YOU will help you learn who the ideal you really is, or what you should be. It is easy, simple and provides eduation into who to loose weight and what your diet should be. Check it out, free.
How much should I be eating?
Based on the ideal you - as you age - your metabolism slows, and if you keep eating the same, then your weight will start to increase. Here we can tell you what you need to maintain your daily weight. Coming soon.
Cardiac You
This tool is coming soon. Do you know why your doctor is always pushing you to take pills? Blood pressure, diabetes, and heart medicines? Well, it is called risk factor reduction. We use the exact same information that I give my patients on a daily basis to help you understand what your cardiac risk factors are and how to improve your health.
Health Care Maintenance
Ever wonder why your doctor recommends some tests for people and not for others. It is based on age, risk factors and lots of studies and recommendations from various medical organizations. In our work, these are definitely needs to stay healthy.
Trevor Rohm, MD